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~A soy nut is a dense food that has plenty of nutrients.  It also has a lot of fat content, so you should not eat more than...

Food is everywhere. So it is not surprise that there are a huge range of trends that become evident across the nation with...

Why you should never shop when you are hungry It is an established fact that if you go grocery shopping when hungry, you...

~There are new cooking guidelines for pork products.  According to the USDA, the internal temperature of pork must be at...

Over the last decade, the CDC has increased their efforts to get Americans to eat more fruits and veggies—especially America’s...

~Veggies provide minerals, vitamins, and phytochemcials, which fight diseases.  Typically, you should eat five serving of...

Fruits and vegetables eaten each day can help you to live longer.  Research studies have determined that adding at least...

According to the CDC, the majority of Americans don’t diet and exercise properly: Only about 1 in 7 (or about 14%)...

For some time that Asian food is everywhere. Before there were only Chinese restaurants where not always cleaning and food...

Prepare a birthday party for your children, if you organize yourself well, does not require much preparation. If you ever...

It is best to eat a good pudding, but doing it is not so easy, the pudding is a great dessert, which can be of different...

The calzone is a closed or folded pizza, the ingredients are in and looks like a giant pie, it is actually a type of pizza...

When the party arrives we always want to surprise our guests, we always want to be the best hosts and look good with them,...

How you cook your vegetables can have a big impact on how much of their valuable nutrients are are available to, and absorbed...

Every morning children wake up just to eat their favorite bowl of cereal, but did you know your child’s favorite cereal...

Per an article on the WebMD site, the majority of chicken that we buy to eat, where it be antibiotic free or organic, are...