It seems like it was just yesterday that they were sharing warnings of the dangers of Aspartame, an artificial sweetener found in Equal. According to the European Food Safety Authority, at the current levels, aspartame is safe. To determine this announcement, they undertook a massive, comprehensive study. The authority looked at all scientific research, including animal...

Did you know that boiled peanuts could be more beneficial than other nuts? According to research, boiled peanuts win when it comes to the best nutritional qualities – besting roasted peanuts and raw nuts. In a 2007 study, researchers in Alabama found that boiled peanuts – traditionally a snack found in the South – had more antioxidants than other types...

This the season of soups and stews, but with holidays right around the corner, who has time to slave over a stove all day long? Slow cooker meals are the saving grace of busy families everywhere. Just throw in the ingredients, turn it on, and come back seven or eight hours later to a delicious, home cooked meal. This slow cooker chicken taco soup is an easy slow cooker...

There is no such thing as too much chocolate and this cake gives you a triple dose of it. This easy to make chocolate cake will be the perfect addition to any occasion. It’s easy to make, quick, and can easily be paired with all kinds of sides and toppings to make it the perfect dessert for you and your friends and family. Your shopping list should include: 1 18.25...

No one bakes like Mom can, but when you move out of the house and Mom isn’t cooking for you all the time, you have to make do with what you’ve got. This zucchini bread is so good Msom might as well have made it herself. It’s easy, it’s quick, and it makes two loaves so everyone can have a piece. Your shopping list should include: 3 cups of all purpose flour 1...