About 17% percent of Americans struggle to put enough food on the table, and much of the food they are able to purchase is not very healthy… So, here are a few tips to help stretch that dollar with foods and meals that are cheap and pack better nutrition: 5 foods that are cheap and nutritious: 1.  Breakfast:  Oatmeal A serving of oatmeal costs pennies, and...

A gluten free diet is selected by those consumers who have an intolerance to this baking ingredient.  Gluten is found in wheat, barley and rye grains.  It is a group of proteins and not a single component of a food group.  Gluten in your baking goods makes them light and crispy.  Baking without its gluten component will cause your baking goods to be flat and heavy. ...

Can Seaweed help you Lose Weight? Weight loss can be found by eating seaweed. Researchers have found that natural seaweed prevents the body from absorbing fat. The alginate in seaweed can suppress the digestion of fat in the intestines, which can aid in weight loss. The alginate that is found naturally in seaweed has been added to other food items to see if it will be...

Everyone knows that eating salad not only promotes health but also helps with weight loss, that is why it is so important to carefully look at the ingredients of the dressing you are going to put on your healthy salad.  If you are at a restaurant, ask the waiter for their salad dressing ingredients, so you can make an informed decision as to whether you want to eat it...

From royal milk tea to bubble tea many countries and cultures around the world enjoy their tea with a bit of milk or cream. Tea enhanced with a milk product instantly makes it richer, creamier, and an indulgent addition to any meal or a wonderful drink on its own. Both tea and milk have health benefits so it’s a no brainer to combine these two harmonious drinks. What...

Families are busy these days. Parents are working. Kids are at school and after school activities, and if they can’t drive yet, the parents have to pick them up. This doesn’t leave much time to cook dinner. Luckily, this quick and easy baked ziti recipe can be prepped, cooked, and on the table is less than an hour, making it the perfect meal for an on the go family....

It is best to eat a good pudding, but doing it is not so easy, the pudding is a great dessert, which can be of different flavors, it’s a dessert that loves youth and adult people. There are several recipes for this dessert, from traditional recipes to modern recipes. The pudding can be sweet or savory, depending on your taste you can choose either. When they are...

Prepare a birthday party for your children, if you organize yourself well, does not require much preparation. If you ever thought to make complicated dishes but attractive, and thus make sure that the children will eat all the food, it is really much simpler than that. Because when it comes to the attention of the little ones, the most important is to be original with...

For some time that Asian food is everywhere. Before there were only Chinese restaurants where not always cleaning and food quality were the most recommended, but they liked because it was an exotic food that Westerners loved. Alongside these more familiar restaurants, in recent years they have begun to emerge more restaurants, but with a los of dishes that maybe we can...