What Is Trans Fat? There are good trans fats and bad trans fats?  What in the world does that mean? “Good” Trans Fat are fats that are natural.  These fats have their derivative from cattle, sheep and goats.  The milk fat from these animals provide the body with natural, healthy trans fat.  The body then converts these good agents into muscle and fat loss. ...

Have you been depressed a lot lately? Are you consuming a diet high in tans fat? If so, it maybe time to eat healthier foods without the unhealthy fats. Doing so could improve your happiness and provide you with a healthier life style. After all, living is about living in the healthiest happiness ways possible, and not in depression. What foods contain trans-fats?  Fried...

Doctors have been warning patients about the dangers of trans fatty acids (trans fat) for years. In 2006, a public health watchdog group sued KFC to get the fried chicken restaurant chain to cease its use of partially hydrogenated vegetable oil to fry its chicken. Partially hydrogenated vegetable oil has been cited by many medical professionals and experts as one of the...

Are trans fats actually bad for you? In recent years trans fats have acquired a bad reputation. These fats are supposed to be very unhealthy and have been implicated in heart disease and other cardiovascular ailments. The trans fats are supposed to increase plaque in the arteries that is the major reason for arteriosclerosis. All food labels now carry the amount of trans...

The health dangers of trans fat has been much in the news over the past few years but most people are still in the dark about facts on the different types of fats in our foods. The names themselves are not that descriptive. But to compound the cloudiness of the issue, for those of us that eat out often, nutritional information is usually non-existent and at best sketchy. Even...